Overwhelm, stress, burnout: these can become day-to-day experiences for people who have devoted their lives to working for a better world. This not only feels awful but it also reduces your ability to make the biggest impact possible. And it doesn’t have to be this way. This lunch and learn will discuss powerful body/mind practices that you can implement immediately. This will help you shift your trajectory away from burnout and towards thrive.
Heidi Weiland Bio:
I help overwhelmed professionals & entrepreneurs reduce stress, get unstuck and optimize their day-to-day lives so that they can fulfill their missions in life and business. Life coaching and Ayurveda (yoga’s sister science) form the basis for my holistic coaching practice. I’ve traveled the path from overwhelmed, anxious business owner to a MUCH happier & healthier human being and I love helping other people do the same.