The cost of excessive stress at home and in the workplace continues to take its toll on individuals and organizations. As awareness has grown with good intentions, it has only added fuel to the fire giving us one more thing to stress about, our STRESS! In this session, former NFL player Jon McGraw will teach a proven 3 step process for managing the body's natural stress response to boost immunity, focus, energy, and connection with others.
Speaker: Jon McGraw
Jon co-founded Vision Pursue (VP) after its principles radically shifted his mindset, performance, and overall life experience.
He’s since guided and assisted in the successful application of these principles inside hundreds of corporate teams and sports franchises. He’s a sought after keynote speaker, workshop facilitator, and Performance Mindset trainer. Before VP, Jon played 10 years in the NFL plus completed business management and entrepreneurship programs at Harvard Business School and Wharton Business School.
CFRE Credit: 1